Chocolate Ganache Tart with Baked Almond Shortcrust

This Chocolate Ganache Tart with Baked Almond Shortcrust recipe by @healthsynergy was made in collaboration with Sophie Fisher. It is definitely one for the taste buds and will likely go quickly when served. It can be used for any occasion; seasonal parties, work events or the good ole topper on family dinner. 

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Purple Passion Custard

This sweet and fresh Purple Passion Custard from Juice Central is too yummy to miss out on. It gives deep grape flavors with a yummy custard texture. Made by a registered dietitian from The Academy of Nutrition and Dietetics Food & Culinary Professionals Section it is easy to make and can be enjoyed by all! Garnish with whipped cream and whole grapes. This post will provide you the recipe and 15 benefits of having grape juice.

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Creamy Chia Pudding Recipe

This amazing and Creamy Chia Pudding recipe from Cookie+Kate is a must try! To top things off, chia seeds are a “whole grain” food that are usually grown organically, are non-GMO and naturally free of gluten. Despite their tiny size, chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micro-nutrients.

Recent research has found that the chia seed benefits are even greater than we realized, aside from being known for their power boost in energy. Chia seed benefits include promoting healthy skin, reducing signs of aging, supporting the heart and digestive system, building stronger bones and muscles and more. Now they have even been linked to healing diabetes. The list goes on!

This recipe is very energy dense, so it is a great breakfast option. It’s so rich, creamy and decadent that it can also be served as dessert. It is great on its own, while tasting fabulous with any added berries. Any fruit with tropical vibes would be especially welcome.

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